Standard Mischief

new Shovelglove videos

Well, “Shovelglove” seems to be a popular keyword appearing in my search results. I wrote a post about it way back when. It’s a stationary exercise program that uses a useful object (a padded sledge hammer) to do practical movements (chopping wood, shoveling coal, etc). The site that tells you all about it is here: Shovelglove.com.

Anyway, the site used to have some crappy lo-rez quicktime movies, but they have been removed. However there’s now a bunch of good quality videos hosted over at YouTube,

Hmmm, looks like my technique was a little off.

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2006-08-30 00:01 by Standard Mischief, Filed under:found object   2 Comments »

Comments

  1. Dave Says :

    So, just curious – do you still “shovelglove?”

    2007-06-17 02:12 Permalink
  2. Standard Mischief Says :

    Well, I just started again. Even though the workouts are only 14 minutes, I’m having trouble remembering to do them.

    2007-07-08 16:25 Permalink

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