new Shovelglove videos
Well, “Shovelglove” seems to be a popular keyword appearing in my search results. I wrote a post about it way back when. It’s a stationary exercise program that uses a useful object (a padded sledge hammer) to do practical movements (chopping wood, shoveling coal, etc). The site that tells you all about it is here: Shovelglove.com.
Anyway, the site used to have some crappy lo-rez quicktime movies, but they have been removed. However there’s now a bunch of good quality videos hosted over at YouTube,
Hmmm, looks like my technique was a little off.
Related Tags: shovelglove
2006-08-30 00:01 by Standard Mischief, Filed under:found object 2 Comments »
Dave Says :
So, just curious - do you still “shovelglove?”
2007-06-17 02:12 PermalinkStandard Mischief Says :
Well, I just started again. Even though the workouts are only 14 minutes, I’m having trouble remembering to do them.
2007-07-08 16:25 Permalink